SP Toolkit

Graduate students studying together

Web Resources for School Psychology Graduate Students

Personal Productivity and Wellness

APA's Health & Emotional Wellness page

Becoming a Resilient School Psychologist presentation, Rhonda Armistead, NCSP

Getting Things Done: Th Art of Stress-Free Productivity is a book by David Allen which presents a well-regarded approach to time and task management that’s very popular in the business world but very appropriate for college students. Many web pages summarize this method. See Mr. Allen's website has more information.

Getting started with "Getting Things Done," by Merlin Mann

Nozbe is a web-based and app-based time and project management system that uses GTD principles. A free one-person version is available.

Academic Success Tools for Students

Online Mindfulness-Based Stress Reduction (MBSR). This is a free 8-week program created by a fully certified MBSR instructor, and is modeled on the program founded by Jon Kabat-Zinn at the University of Massachusetts Medical School.